3 pounds chicken wings
1 cup grated parmesan cheese
2 tablespoons minced garlic (I just used the jarred garlic)
3 tablespoons of Italian seasoning
1 teaspoons paprika
1 teaspoon salt
1/2 teaspoon pepper
(1) Preheat oven to 350
(3) Combine the parmesan cheese, garlic, spices and salt and pepper in a small bowl.
(3) Press each side of the chicken wings into the cheese and spice mix.
(4) Place the wings onto a lined cookie sheet. I use a Silpat (silicone baking mat) so it doesn’t stick or burn. Bake for 40 minutes or until throughly cooked. Turn with tongs half way through cooking time.
I serve these with this awesome 3 ingredient homemade blue cheese dressing:http://www.lowcarbcrock.com/2013/02/homemade-low-carb-3-ingredient-blue/
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