This is an easy soup that is very delicious. Besides the salt and pepper, this soup only has 4 ingredients!
This recipe makes approximately 3.5 cups of soup. Each cup of soup has approximately 4 grams of net carbs and 109 calories.
I made this in my 5 quart slow cooker.
2 cups of chicken broth [adds 0 g. net carbs and 30 calories]
1 pound of asparagus (washed, trimmed and chopped into thirds) [adds 8.1 g. net carbs and 91 cal.]
1/2 cup chopped yellow onion [adds 6 g. net carbs and 58 calories]
2 tablespoons of butter [adds 204 calories] (I used salted butter)
1/2 teaspoon of salt
1/4 teaspoon of pepper
Combine all of the ingredients in your slow cooker. Cook for 4 hours on high or until the asparagus is very tender. Completely puree the soup with a blender.
I use an immersion / stick blender for all of my soups. I like it because you blend the soup right in the pot you cooked it in. The blender part comes off and goes right into the dishwasher.
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