Do you like coconut, but don’t eat it because of the sugar and carbs? If so, you gotta try this unsweetened Bob’s Red Mill Flaked Coconut. I looove anything coconut and love to occasionally snack on this. It is mildly sweet and reminds me of an all natural low carb candy treat. It smells like a tropical island!
This particular brand of coconut is all natural. There is nothing in it but coconut!
Here is the nutritional breakdown:
Bob’s Flaked Coconut Unsweetened:
Serving: 1/4 cup
Carbs: 4 grams
Fiber: 2 grams
Fat: 10 g. (9 g. saturated, but 0 g. trans fat)
Cholesterol 0 mg.
I am excited to try it out in some new low carb recipes.
You can read more up on this produce or order it on Amazon at the link below. It has GREAT reviews!
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